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Krista Todd will be undergoing her hysterectomy on January 17, and we’d love to rally together to support her and her family during her recovery. If you’re able to contribute by signing up for a meal drop-off on the calendar linked below, it would be a huge help to Jason and the kids while they adjust and take on all the amazing things that Krista handles so effortlessly every day. The Todd family are fantastic eaters and not at all picky—they’ll truly appreciate any meal, whether it’s homemade or picked up from their favorite spot. Let’s help take a little bit of this load off their plate while mama rests and heals. Thank you so much for your kindness and support!
Special Notes
Best Meals to Eat After a Hysterectomy 1. Protein-Rich Foods: Lean meats, fish, eggs, tofu, Greek yogurt, legumes. 2. High-Fiber Foods: Whole grains, fruits, vegetables, legumes. 3. Anti-Inflammatory Foods: Turmeric, ginger, garlic, fatty fish, colorful vegetables. 4. Iron-Rich Foods: Lean red meat, spinach, lentils, poultry. 5. Vitamin C-Rich Foods: Oranges, strawberries, bell peppers, broccoli, kiwi. 6. Hydrating Foods: Water, herbal teas, broths, cucumbers, watermelon. Avoid processed, sugary foods, carbonated drinks, and caffeine.
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