Focus on balanced meals with lean proteins, whole grains, fresh vegetables, and fruits to help boost energy and promote recovery. Easy-to-reheat options or dishes that are simple to prepare are especially appreciated. Rosie’s particular palate: buttered noodles, Hungry Howie’s plain cheese pizza, feta cheese (Athena reduced fat) black olives, cucumbers, barbacoa, shredded chicken (taco seasoned) grapes, apples, bananas, carrots, peanut butter sandwich (no jelly)