Please avoid Dairy, Gluten, Soy, pork Also minimize alliums (garlic, leeks, onions, scallions, shallots) and cruciferous veggies (cabbage, collard greens, broccoli, cauliflower, kale, brussels sprouts) for mama Jackie. They’re notorious for creating a crying, uncomfortable baby. Feel free to emphasize warm and soupy foods, healthy fats (sesame oil, ghee, butter, coconut oil, and avocado oil) Think hot cereals, bone broth, protein packed soups, soft cheeses, & cooked until tender veggies and fruits, all with ample fats and digestive spices. Emphasize: asparagus, carrots, beets, zucchini, okra, pumpkin, summer squash, artichoke, fresh dill, avocado, chayote, and fresh fennel. Due to baby Rad not having immunities yet, visitation maybe limited. Please reach out the the Parkers on how they would love to receive the care package.