Story
Hi friends! 👋 One of our fellow cyclists, John Fisher, will be undergoing back surgery soon. John has had a rough year with medical issues and, unfortunately, doesn’t have any local family support to help him while he recovers. Let’s come together as a community to support him during this time. Details: 🗓️ Dates: December 19th through January 2nd 🍽️ Diet: John is following a Keto diet (low-carb, moderate protein, high fat). Some great options include meat, fish, low-carb veggies, and healthy fats like avocado or olive oil. He avoids dairy and grains If you’re able to help, you can: ✅ Cook and drop off a meal (homemade food is always appreciated!) ✅ Order food to be delivered to him if you don’t have time to cook. His favorite restaurants are: Burnco Bbq Hatch Louie's Stonehorse Cafe Sign up for a date and meal using the link below, or message me if you'd like more details! Thank you so much for your kindness and generosity! 💙 Let’s show John that he’s not alone and that his cycling community has his back.
Special Notes
Please avoid grains and dairy
MESSAGES
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