Hi All, I know Sammy and Allyza really appreciate any support in this new life phase, and meals are a big help! Their preference is for home cooked meals rather than food delivery or gift cards but I’m sure they’d appreciate whatever you can provide. The meal train starts in September since the family will be helping them stock up in the earlier days. Please see the notes in the calendar sign ups for drop off instructions. A big thank you for helping! DIETARY RESTRICTIONS/PREFERENCES Please keep in mind the following dietary restrictions: no red meat, shellfish, pork, or dairy. Please avoid added sugars if possible (honey is ok!) Sammy and Allyza love a meal with lots of vegetables, a grain/carb, and protein. Some protein sources they often have in their household include tofu, beans, lentils, fish (e.g. salmon, cod), and chicken. Some of their favorite cuisines include Mediterranean, Middle Eastern, and Asian.