Recovering from a vaginal birth leaves a mother's perineum sore and swollen for several weeks. For mothers who tear, this recovery process takes closer to six or more weeks.

This kit includes the Frida Mom Recovery Regimen that acts to cool, absorb, soothe, and relieve pain in this area. This kit includes:

• Disposable Postpartum Underwear (4 pairs, Waist 28" -42")
• Instant Ice Maxi Pads (4 pads)
• Perineal Cooling Pad Liners with Witch Hazel (24)
• Perineal Healing Foam
• Toilet-top storage caddy

Why We Love This Gift: Frida Mom loves to remind us that when you bring home a baby, you bring home a mother too. While we know there will be plenty of sign-ups to come and hold that new baby, moms need to take care of themselves too. So when you go visit the new family, this kit from Frida Mom is a great way to say, "take all the time you need in there. I've got you."

What To Express in Your Card: Been there, done that. I wish I'd had this kit during my recovery, because this is hard. I love you.